Weigh In record (no journal entry) for 19 September 2022
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80.7 kg
Lost so far: 6.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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170 kcal
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Fat: 3.44g | Prot: 19.99g | Carbs: 13.65g.
Breakfast: Brown Sugar , Coffee, Prawns, Cooked Mussels. more...
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Gaining 1.1 kg a Week
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Missy FF's Weight History
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