Weigh In record (no journal entry) for 16 September 2022
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66.0 kg
Lost so far: 8.1 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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213 kcal
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Fat: 14.04g | Prot: 17.62g | Carbs: 3.53g.
Breakfast: Alhos-Poró, Ovo. Lunch: Copacol Coração de Frango. more...
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Gaining 1.1 kg a Week
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Ilianazc's Weight History
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