Weigh In record (no journal entry) for 19 September 2022
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89.8 kg
Lost so far: 13.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1442 kcal
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Fat: 45.05g | Prot: 108.08g | Carbs: 142.33g.
Breakfast: Щука Жареная, Твердый Сыр Пармезан, Яйцо, Агро-Альянс Овсяные Отруби Быстрого Приготовления. Lunch: Barilla Bucatini N.9, Говядина. Snacks/Other: Славконд Зефир со Вкусом Шоколадного Фондю. more...
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Gaining 11.2 kg a Week
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Александра280192's Weight History
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