tumben proteinnya tinggi, biasanya sja selalu rendah
View Diet Calendar, 19 September 2022:
|
1415 kcal
|
Fat: 55.52g | Prot: 73.15g | Carbs: 164.11g.
Breakfast: Sari Roti Roti Tawar (1), Pastel, Good Day Coffee Freeze. Lunch: Toge Goreng, Selada Daun Hijau, Dada Ayam, Sari Roti Roti Tawar (1), Jengkol. Dinner: Tempe Goreng Tepung, Nasi Goreng, Toge Goreng, Jengkol, Dada Ayam. Snacks/Other: Kacang Tanah, Keripik Singkong, Dodol, Telur Dadar. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
febrianidita0's Weight History
|