Weigh In record (no journal entry) for 19 September 2022
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46.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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390 kcal
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Fat: 10.63g | Prot: 9.13g | Carbs: 69.02g.
Breakfast: Красное Яблоко, Nestle Детское Пюре Яблоко. Lunch: Майонез, Морковь, Вареное Яйцо, Хлеб Черный. more...
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Losing 2.1 kg a Week
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iaafigennyi's Weight History
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