Weigh In record (no journal entry) for 19 September 2022
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58.3 kg
Lost so far: 7.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1099 kcal
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Fat: 39.97g | Prot: 58.76g | Carbs: 122.57g.
Breakfast: ВкусВилл Сырники Домашний Рецепт, NL International DrainEffect Green. Lunch: Vitime Мармеладные Пастилки. Dinner: Bombbar Протеиновое Печенье Шоколадный Брауни, Плов с Курицей, NL International DrainEffect Green. more...
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Gaining 0.3 kg a Week
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elenasamsa's Weight History
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