Weigh In record (no journal entry) for 19 September 2022
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96.2 kg
Lost so far: 10.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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121 kcal
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Fat: 0.45g | Prot: 1.48g | Carbs: 31.06g.
Breakfast: Banane. more...
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Gaining 0.4 kg a Week
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Natha18.7's Weight History
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