Weigh In record (no journal entry) for 19 September 2022
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65.8 kg
Lost so far: 4.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1206 kcal
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Fat: 49.70g | Prot: 68.97g | Carbs: 128.37g.
Breakfast: Hard-Boiled Egg , Orange. Lunch: Uleg Sambal Pedas, Fried Tofu , Ayam Brand Ayam Serundeng, White Rice, Basil , Lettuce. Snacks/Other: So Good Bakso Sapi Kuah, Maicih Basreng. more...
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Losing 0.1 kg a Week
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Eltika Fitriani's Weight History
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