Weigh In record (no journal entry) for 19 September 2022
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86.4 kg
Lost so far: 34 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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802 kcal
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Fat: 35.77g | Prot: 45.24g | Carbs: 77.27g.
Breakfast: AH Snoeptomaatjes, Milbona High Protein Blueberry. Lunch: Becel Boter, Molengoud Waldkorn, Italiaanse Salade Dressing (Olie Basis), Gemengde Sla, Peren, AH Basic Camembert 45+. Dinner: De Hete Ketel Groentesoep met Soepballetjes. Snacks/Other: Appel, Jumbo Pinda Smikkels. more...
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Losing 0.4 kg a Week
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Kaatje.tein's Weight History
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