Weigh In record (no journal entry) for 19 September 2022
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66.6 kg
Lost so far: 16 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1421 kcal
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Fat: 57.41g | Prot: 62.36g | Carbs: 176.62g.
Breakfast: Обычные Блины. Lunch: Мишка Bakery Чизкейк Брауни, Арбуз. Dinner: Щи с Мясом. Snacks/Other: Nestle Кит Кат (46г), Овощное Рагу с Курицей. more...
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Gaining 1.4 kg a Week
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ОлесяЕжик's Weight History
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