Weigh In record (no journal entry) for 19 September 2022
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65 kg
Lost so far: 7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1337 kcal
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Fat: 29.83g | Prot: 100.02g | Carbs: 158.33g.
Breakfast: Gullón Gallette di Riso , Myprotein Maltodestrine, Dolciando & Dolciando Dessert Proteico 20G. Lunch: GrissinBon Le Fresche Biscottate con Cereali , Asiago Food Fragole Bio Surgelate, Carne di Cavallo. Dinner: Asiago Food Fragole Bio Surgelate. Snacks/Other: Eurospin Fette di Segale Croccanti, Ehrmann High Protein Chocolate & Topping, Land Ricotta, Asiago Food Fragole Bio Surgelate. more...
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Losing 0.0 kg a Week
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shevuzzo's Weight History
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