Nellie 52's Journal, 18 Sep 22

Walk, eat healthy, and do it again tomorrow. Day 3. Well done.

View Diet Calendar, 18 September 2022:
1038 kcal Fat: 45.15g | Prot: 50.94g | Carbs: 114.85g.   Breakfast: Fairlife 2% Reduced Fat Ultra-Filtered Milk, Coffee, Equal Equal, Almond Granola. Lunch: Stir fry orzo. Dinner: Publix Sharp Cheddar Cheese Sticks, Honeycrisp Apples. Snacks/Other: Gertrude Hawk Chocolates Non Pareils. more...
1670 kcal Exercise: Apple Health - 24 hours. more...

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