Weigh In record (no journal entry) for 18 September 2022
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72.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1423 kcal
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Fat: 43.03g | Prot: 47.58g | Carbs: 213.34g.
Breakfast: Granix Galletas de Salvado, Terrabusi Galletas Variedad, Fargo Pan de Salvado. Lunch: Queso para Untar, Fargo Pan de Salvado, Canelones. Dinner: Green Hills Té con Leche y Azúcar, Carrefour Pan Mignon. Snacks/Other: Alfajor de Maicena. more...
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Losing 0.4 kg a Week
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Leandro Zarate's Weight History
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