Weigh In record (no journal entry) for 01 September 2022
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79.2 kg
Lost so far: 0.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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811 kcal
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Fat: 14.23g | Prot: 38.59g | Carbs: 133.25g.
Lunch: Tomates Cerises, Figues, Wasa Authentique, Pâturages Yaourt au Lait Entier Saveur Vanille, Carottes Cuites, Carrefour Champignons de Paris à la Grecque. Dinner: Figues, Farine de Blé Blanche (Tout Usage), Olives Vertes, Monoprix Gourmet Poivrons Grillés, Oignons, Italiamo Courgettes Grillées, Filet de Poulet. Snacks/Other: Jus de Pamplemousse Rose. more...
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steady weight
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evebetty65's Weight History
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