febrianidita0's Journal, 18 Sep 22


View Diet Calendar, 18 September 2022:
1874 kcal Fat: 78.29g | Prot: 83.40g | Carbs: 213.45g.   Breakfast: Good Day Coffee Freeze, Nasi Goreng. Lunch: Uleg Sambal Rawit, Mentimun (Kupas), KFC Chicken Breast Original Recipe, Daun Singkong, Nasi Putih, Singkong. Dinner: Rujak Buah, Tempe Goreng Tepung, Pastel, Telur Dadar, Sari Roti Roti Tawar (2). Snacks/Other: Beng-Beng Beng Beng, Maestro Light Mayonnaise, Sasa Saus Sambal, Telur Dadar, Sari Roti Roti Tawar (1). more...
595 kcal Exercise: Bicycling (slow) - 18/kph - 1 hour, Samsung Health - 23 hours. more...

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