|
catatan awal defkalku yg sebelah kiri.. yg kanan catatan progress defkal hari ini.
View Diet Calendar, 18 September 2022:
|
1057 kcal
|
Fat: 36.76g | Prot: 49.62g | Carbs: 128.76g.
Lunch: Ikan Asin, Sambal Goreng, Ikan Kembung, Nasi Putih, Pop Mie Rasa Kari Ayam. Dinner: Sambal Goreng, Ikan Asin, Ikan Kembung, Nasi Putih. Snacks/Other: Nextar Strawberry Cookies, Singkong Goreng. more...
|
|
 Comments
Kk ukur paha nya yg dibagian dekat lutut kah?
20 Sep 22 by member: desynov
|
Iya say, kira2 15cm diatas lutut say
20 Sep 22 by member: bebyindah
|
20 Sep 22 by member: desynov
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bebyindah's Weight History
|