Weigh In record (no journal entry) for 17 September 2022
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66.5 kg
Lost so far: 10 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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2303 kcal
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Fat: 72.47g | Prot: 100.98g | Carbs: 256.51g.
Breakfast: Kimbo Caffè Macinato Fresco, Eridania Dolcificante Liquido, Actimel Actimel Pesca Pappa Reale. Lunch: Pane Comune, Insalata Caprese, Pasta al Sugo. Dinner: Dolciando & Dolciando Mini Torte Crema e Gocce di Cioccolato , Frittura di Pesce, PanaPesca Gnocchetti Broccoli e Gamberi Argentini, Vino Bianco da Tavola, Pane Comune, Alici Marinate, Coop Insalata di Mare. Snacks/Other: Mulino Bianco PlumCake. more...
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Losing 2.8 kg a Week
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Alessandro Lanni's Weight History
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