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Sarapan
View Diet Calendar, 18 September 2022:
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884 kcal
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Fat: 29.43g | Prot: 41.71g | Carbs: 113.67g.
Breakfast: Tomat, Mentimun (dengan Kulit), Kraft Keju Slice, Pepaya, The Infinity Protein Blend Pro, Yamazaki My Roti Gandum, Nescafe Classic. Lunch: Telur Ceplok, Nasi Goreng Ayam. Dinner: Buah Anggur, Belimbing, Jeruk, Alpukat. Snacks/Other: F'bertime Scell Minuman Fiber. more...
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1556 kcal
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Exercise:
Aerobics - 10 minutes, latihan otot perut - 16 minutes, Resting - 17 hours and 34 minutes, Sleeping - 6 hours. more...
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 Comments
17 Sep 22 by member: Tatasupradepta
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Nescafe classic dicampur whey protein kak
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