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View Diet Calendar, 17 September 2022:
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1311 kcal
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Fat: 36.25g | Prot: 106.99g | Carbs: 138.21g.
Breakfast: Giassi Pão Doce Liso, Doce de Leite, Ovo, Quaker Aveia em Flocos, Catupiry Requeijão Light, Mamão Papaia, Bauducco Torrada Integral. Dinner: Bold Snacks Bold Bar Paçoca e Chocolate , Kinder Chocolate (12,5g), Urbano Arroz Branco tipo 1 (Longo Fino), Macedo Filezinho Sassami. Snacks/Other: Giassi Bolo Nega Maluca, Tirol Leite Desnatado, Dux Nutrition Whey Protein Concentrado Chocolate. more...
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rafaelarramos's Weight History
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