yasmeena.a's Journal, 14 Sep 22

Weigh In record (no journal entry) for 14 September 2022

87 kg Lost so far: 3 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2022:

106 kcal

Fat: 0.50g | Prot: 1.36g | Carbs: 26.95g. Breakfast: Banana, Espresso Coffee. more...

2594 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 3.2 kg a Week


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yasmeena.a's Weight History