Weigh In record (no journal entry) for 17 September 2022
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78.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1893 kcal
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Fat: 90.05g | Prot: 67.00g | Carbs: 166.80g.
Breakfast: Boni Fruityoghurt, Koffie met Melk. Lunch: Rosé, Delhaize Kip Curry Salade, Pistolet, Herta Knacki. Dinner: Bereide Champignons (in Olie Bereid), Balade Béchamelsaus, Lidl Vleesbrood, Gekookte Wortelen, Aardappelen (zonder Schil, met Zout, Gekookt), Rosé. Snacks/Other: Colruyt Chocoladebroodje, Côte d'Or Double Lait Praliné. more...
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2680 kcal
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Exercise:
Housework - 30 minutes, Driving - 15 minutes, Cooking - 1 hour, Bicycling (slow) - 18/kph - 10 minutes, Working - 6 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 35 minutes. more...
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Losing 0.0 kg a Week
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Veereltje's Weight History
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