Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
natali06.14
Journal
17 Sep 22
natali06.14's Journal, 17 Sep 22
natali06.14's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 September 2022
56.8 kg
Lost so far:
9.4 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 September 2022:
1536 kcal
Fat: 39.96g | Prot: 48.09g | Carbs: 82.10g.
Breakfast:
Сырник.
Lunch:
Запеченный Картофель, Шампиньоны Тушеные, Жареная или Запеченная Курица.
Dinner:
Огурец (с Кожурой), Курица Вареная, Запеченный Картофель, Шампиньоны Тушеные, Коровка из Кореновки Мороженое .
Snacks/Other:
Самогон.
more...
1652 kcal
Exercise:
Cross Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
natali06.14's Weight History
View Complete History