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fady14.
Journal
14 Sep 22
fady14.'s Journal, 14 Sep 22
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Weigh In record (no journal entry) for 14 September 2022
96.2 kg
Lost so far:
5.2 kg
.
Still to go:
16.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 September 2022:
741 kcal
Fat: 8.80g | Prot: 64.98g | Carbs: 121.08g.
Lunch:
Serviaves Muslo de Pollo, Muslo de Pollo (sin Comer la Piel), Arroz Blanco.
Dinner:
Subway de Pechuga de Pollo Subway.
more...
2696 kcal
Exercise:
Zumba - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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fady14.'s Weight History
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