Weigh In record (no journal entry) for 17 September 2022
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49.7 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1178 kcal
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Fat: 34.63g | Prot: 50.42g | Carbs: 164.70g.
Breakfast: Gutes aus der Region Käsestangerl, Mohnkuchen, Red Bull Wassermelone , Emmi Caffè Latte Macchiato. Dinner: Dummy (Kohlehydrate), Landgut Feines Hühnerfilet, Kartoffeln. more...
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Gaining 2.1 kg a Week
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jeaninejelinek's Weight History
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