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Ugh! Totally fell off the wagon last weekend, but right back on it! I got some good workouts in yesterday and today (Core yesterday, Cardio X & Booty Time today) - ate fairly well today and ready for a great day tomorrow.
I didn't actually eat too badly...but did have some fabulously salty foods - also girly time's coming up so I'm fairly certain I didn't actually gain any weight. I'll know for sure by the end of the week.
77 days til vacation = 77 days to look my best!
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1361 kcal
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Fat: 41.62g | Prot: 61.18g | Carbs: 195.26g.
Breakfast: tea brewed, cherries, smart ones english muffin egg canadian bacon. Lunch: smartones lasagna. Dinner: sugar free rice pudding kozy shack, honey, hotdog bun, totino pepperoni pizza, daisy light sour cream, ruffles. Snacks/Other: orowheat double fiber english muffin, oscar mayer deli fresh honey ham, laughing cow cheese. more...
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3232 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 42 minutes, Dance (fast step, aerobic) - 30 minutes, Desk Work - 7 hours, Resting - 7 hours and 48 minutes, Sleeping - 8 hours. more...
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