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dada ayam panggang (disuwir), edamame, jagung rebus, selada, tomat. Dimakan pakai sambal, yummy...
View Diet Calendar, 17 September 2022:
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897 kcal
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Fat: 21.61g | Prot: 81.69g | Carbs: 89.23g.
Breakfast: Nescafe Classic. Lunch: Uleg Sambal Teri, Kembang Kol Dimasak (dari Segar), Brokoli Dimasak (dari Segar), Tempe Rebus, Daging Ayam (Panggang), Wortel Dimasak, Yamazaki My Roti Gandum, Bubuk Cabai, Bawang Bombay, Bawang Putih Bubuk, Wings Food Kecap Manis Sedaap, Kikkoman Saus Teriyaki Lada Hitam. Dinner: The Infinity Protein Blend Pro, Finna Sambal Terasi Uleg, Jagung Rebus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Edamame, F'bertime Scell Minuman Fiber. Snacks/Other: F'bertime Scell Minuman Fiber. more...
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Gege undescribedstories's Weight History
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