Weigh In record (no journal entry) for 16 September 2022
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79.8 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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921 kcal
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Fat: 33.91g | Prot: 15.86g | Carbs: 143.63g.
Breakfast: Coffee with Cream and Sugar, Hershey's Milk Chocolate. Lunch: Kraft Macaroni & Cheese as Packaged. Snacks/Other: Kellogg's Cheez-It Snap'd Double Cheese , Apples . more...
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Losing 9.5 kg a Week
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marissar2528's Weight History
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