Weigh In record (no journal entry) for 17 September 2022
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54.3 kg
Lost so far: 5.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1083 kcal
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Fat: 16.80g | Prot: 15.60g | Carbs: 216.60g.
Breakfast: Doshirak Чан Рамен Black Pasta. Lunch: Швепс Биттер Лемон. Dinner: Кофемания Земляника, Протертая с Сахаром. more...
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Losing 8.4 kg a Week
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What?Where?Eat!'s Weight History
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