Korty_K's Journal, 05 Mar 15

Korty_K's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 March 2015

59.6 kg Lost so far: 2.1 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2015:

1681 kcal

Fat: 65.33g | Prot: 81.07g | Carbs: 197.03g. Breakfast: Овсяная Каша на Воде. Lunch: Курица Вареная, Апельсин. Dinner: Тимоша Халва Подсолнечная, Гречка Отварная, Пирожок с Картошкой, Апельсин. Snacks/Other: Яшкино Пряники Мятные, Курица Вареная. more...

1796 kcal

Exercise: Desk Work - 9 hours, Walking (slow) - 3/kph - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Korty_K's Weight History

View Complete History

Korty_K's Journal, 05 Mar 15

Submit a Comment

Korty_K's Weight History