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Marysya…
Journal
17 Sep 22
Marysya…'s Journal, 17 Sep 22
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Weigh In record (no journal entry) for 17 September 2022
63 kg
Lost so far:
2 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 September 2022:
2086 kcal
Fat: 44.86g | Prot: 56.67g | Carbs: 354.33g.
Breakfast:
Monin Сироп Кокос, Cofix Капучино на Миндальном Молоке , Макарун.
Lunch:
Эконом Маркет Пельмени Студенческие, Винегрет.
Dinner:
Бельгийские Вафли, Сливы, ТВХ Лепешка Тандырная.
more...
1872 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Gaining 0.0 kg a Week
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Marysya…'s Weight History
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