Bella12345610's Journal, 17 Sep 22

Weigh In record (no journal entry) for 17 September 2022

53 kg Lost so far: 2 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2022:

1796 kcal

Fat: 42.87g | Prot: 51.27g | Carbs: 162.24g. Breakfast: 炒空心菜, 鸡蛋（整个）, 低卡博士荞麦面. Dinner: 麻辣烫. Snacks/Other: 长岛冰茶, 老街口紫皮腰果. more...

2612 kcal

Exercise: Treadmill - 1 hour and 15 minutes, Apple Health - 22 hours and 45 minutes. more...

Gaining 0.5 kg a Week


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Bella12345610's Weight History