Weigh In record (no journal entry) for 14 September 2022
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73 kg
Lost so far: 65.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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730 kcal
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Fat: 37.10g | Prot: 61.75g | Carbs: 33.94g.
Lunch: Krone Räucher-Lachs, Dinkelbrötchen, Ja! Körniger Frischkäse, Florette Kopfsalat mit Feinen Kräutern. Dinner: Wilhelm Brandenburg Schweine-Schinkenbratwurst, Bio Broccoli. more...
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steady weight
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13Carmen's Weight History
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