Weigh In record (no journal entry) for 16 September 2022
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75.3 kg
Lost so far: 10.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1199 kcal
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Fat: 66.74g | Prot: 56.03g | Carbs: 38.70g.
Breakfast: Casa de Bolos Bolo de Maçã com Castanha, Sadia Mussarela, Nobre Presunto Cozido Magro. Dinner: Qualitá Tomate Cereja, Sadia Salame tipo Italiano, Tirolez Queijo Estepe, Vinho Merlot, Aurora Linguiça Toscana, Ovo Cozido. more...
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Losing 3.5 kg a Week
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MartinaCunha's Weight History
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