Larrywh's Journal, 04 Mar 15

44.7
81.2 kg Lost so far: 0 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2015:
625 kcal Fat: 18.66g | Prot: 15.11g | Carbs: 105.85g.   Breakfast: Orange Juice , Coffee, Milk (Nonfat) , Meadow Gold Heavy Whipping Cream, Post Post Shredded Wheat Original Spoon Size Cereal, Quaker Natural Granola - Oats, Honey & Raisins. more...
Gaining 4.4 kg a Week

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Larrywh's Weight History


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