takeshidesu's Journal, 16 Sep 22

544 kcal

View Diet Calendar, 16 September 2022:
1014 kcal Fat: 25.40g | Prot: 121.44g | Carbs: 65.77g.   Breakfast: 黑咖啡. Lunch: UCC 無糖黑咖啡, 7-11 茶葉蛋, 卜蜂 黑胡椒沙拉胸. Dinner: 肉先生 低脂牛腱便當, 豬里肉(全塊,瘦肉), Costco 南非國寶茶. more...

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