Weigh In record (no journal entry) for 16 September 2022
|
85.4 kg
Lost so far: 1.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2022:
|
1644 kcal
|
Fat: 69.23g | Prot: 55.14g | Carbs: 198.42g.
Lunch: Gâteau au Yaourt, Gerlinéa Crème Saveur Chocolat. Dinner: Toblerone Toblerone Milk, LU Granola Chocolat au Lait , Cookie aux Pépites de Chocolat, Tomates Cerises, Cracotte Cracotte au Froment, Bridelight Carré Fondant , Tradilège Jambon Supérieur Découenné Dégraissé -25% de Sel, Marque Repère Coleslaw, Carottes, Pomme. Snacks/Other: Pomme. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ingrid02SP's Weight History
|