Weigh In record (no journal entry) for 16 September 2022
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79.2 kg
Lost so far: 7.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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898 kcal
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Fat: 50.63g | Prot: 43.31g | Carbs: 65.81g.
Breakfast: Останкино Говяжьи Оригинальные Сардельки, Рот Фронт Батончики, Coca-Cola Кока-Кола Ванилла. Dinner: Good Food Чернослив без Косточки, Майонез, Куриная Грудка Вареная. more...
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Losing 1.4 kg a Week
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викa7512's Weight History
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