Weigh In record (no journal entry) for 04 March 2015
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 66.11g | Prot: 104.65g | Carbs: 189.31g.
Breakfast: Huile d'Olive Extra Vierge, Oeuf, Quaker Flocons d'avoine (10g). Lunch: Lindt Chocolat Noir Excellence 70%, Notre Jardin Courgettes en Rondelles, Huile d'Olive Extra Vierge, Carrefour Filets de Colin, Riz Basmati (Cuit). Dinner: Pommes, Haricots Verts, Riz Basmati (Cuit), Carrefour Filets de Colin, Huile d'Olive. Snacks/Other: Clémentines, Pommes, Carrefour Blanc de Poulet Doré au Four, Amandes, Carrefour Fromage Blanc Nature 0%. more...
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2004 kcal
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Exercise:
Showering - 40 minutes, Walking (brisk) - 6.5/kph - 1 hour, Resting - 1 hour and 50 minutes, Sleeping - 7 hours, Standing - 3 hours, Stairs (Climbing Stairs) - 30 minutes, Reading - 2 hours, Sitting - 7 hours, Cooking - 1 hour. more...
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Losing 2.3 kg a Week
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Senines21's Weight History
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