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Nasi shirataki, ikan panggang, tahu-tempe panggang, edamame, sawi, telur puyuh, sambal, pare mentah (nyoba dimakan mentah, dicocol sambal, gara2 liat mukbang makan pare mentah dicocol sambal haha, emang ga gitu pait, lebih pait kalau ditumis).
View Diet Calendar, 16 September 2022:
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1053 kcal
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Fat: 28.48g | Prot: 56.97g | Carbs: 147.23g.
Breakfast: Pepaya, Jeruk, Nutify Mixed Nuts & Dried Fruits, Sunpride Pisang Single, HiLo Yoghurt Smoothie Bowl. Lunch: Sambal Goreng, Paru Sapi Goreng, Finna Sambal Bawang, Telur Puyuh, Pare, Sawi Dimasak (dari Segar), Minaku Edamame, Tahu Kukus, Kikkoman Saus Teriyaki Lada Hitam, Tempe, Ikan Panggang, Shirataki Nasi. Dinner: The Infinity Protein Blend Pro, Pepaya, Salak. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate, Ashitaki Creamy Latte Cokelat. more...
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Gege undescribedstories's Weight History
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