Weigh In record (no journal entry) for 16 September 2022
|
82.6 kg
Lost so far: 22.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2022:
|
149 kcal
|
Fat: 7.10g | Prot: 2.20g | Carbs: 19.00g.
Breakfast: Richester Amori Krokitos. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|