Weigh In record (no journal entry) for 16 September 2022
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49.4 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1768 kcal
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Fat: 73.09g | Prot: 63.54g | Carbs: 208.60g.
Breakfast: Billa Käsesemmel, Emmi Caffè Latte Macchiato. Dinner: Happy Harvest Langkorn Reis , Iglo Rahm-Farmers, Landgut Feines Hühnerfilet, Magnum Double Caramel. Snacks/Other: Kinder Schoko-Bons, Kinder Schoko-Bons, Pringles Pringles Sour Cream & Onion, Kinder Pinguin. more...
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Losing 1.4 kg a Week
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jeaninejelinek's Weight History
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