Weigh In record (no journal entry) for 15 September 2022
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86.6 kg
Lost so far: 6.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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467 kcal
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Fat: 19.47g | Prot: 43.42g | Carbs: 28.32g.
Breakfast: DIA Pão de Forma Tradicional, Sadia Mortadela Defumada, Pif Paf Presunto, Queijo Mozzarella. Dinner: Ovo Frito, Carne do Peito de Frango. more...
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Losing 1.3 kg a Week
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camila_teles's Weight History
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