cibelepaulino_'s Journal, 14 Sep 22

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Weigh In record (no journal entry) for 14 September 2022

126.6 kg Lost so far: 6.7 kg. Still to go: 36.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2022:

836 kcal

Fat: 31.21g | Prot: 59.16g | Carbs: 83.07g. Breakfast: Pão de Queijo, Melão Orange, Queijo Mozzarella, Pão-de-Ló. Lunch: Flormel Bombom 72% Cacau, Holy Foods Sopa + Imunidade, Ovo Cozido, Filé de Frango Grelhado. Snacks/Other: Mexerica. more...

3895 kcal

Exercise: Zumba - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

steady weight

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cibelepaulino_'s Journal, 14 Sep 22

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