sgides's Journal, 15 Sep 22


View Diet Calendar, 15 September 2022:
1115 kcal Fat: 30.87g | Prot: 89.85g | Carbs: 118.09g.   Pre-Breakfast: Danone Actimel 0%, Banana. Breakfast: Crownfield Protein Crunchy Muesli Nuts, Nestlé LC1 Multifruit. Lunch: Frittata di Uova o Uovo Strapazzato. Tea: Fitness Labs Muscle Fit Whey Protein. Dinner: Pollo e porcini. more...
1766 kcal Exercise: Google Fit - 24 hours. more...

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sgides's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.