Weigh In record (no journal entry) for 04 March 2015
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85.3 kg
Lost so far: 19.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 89.22g | Prot: 51.93g | Carbs: 155.43g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Matzo Ball Soup, Steak n Shake Grilled Cheese 'n Bacon Sandwich. Dinner: Pepperidge Farm Classic Caesar Croutons, Progresso Chicken Noodle with White Meat Chicken Soup. Snacks/Other: Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Land O'Lakes Mini Moos Half & Half Creamers, Coffee, Nestle Nips Sugar Free Hard Caramel Candy, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
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Losing 1.6 kg a Week
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Ruby-Rube's Weight History
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