|
My current go-to meal. Egg omelette, chicken breast, lettuce, cucumber, tomato and a dash of salt & pepper. 300 cals. Quick n easy.
View Diet Calendar, 15 September 2022:
|
730 kcal
|
Fat: 38.77g | Prot: 53.35g | Carbs: 44.04g.
Breakfast: Egg, Chicken Breast, Cucumber (with Peel) , Tomatoes, Lettuce. Dinner: Ramly Chicken Burger Patty 50G, Egg, Lettuce, Tomatoes. Snacks/Other: Pacific Food Mamee Monster, Cucumber (with Peel) . more...
|
|
2052 kcal
|
Exercise:
Walking (moderate) - 5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|