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Café da manhã pós treino 212kcal
View Diet Calendar, 15 September 2022:
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1387 kcal
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Fat: 63.16g | Prot: 57.39g | Carbs: 135.22g.
Breakfast: Panco 100% Integral Quinoa, Lider Leite Desnatado, Melitta Café sem Açúcar , Ovo Mexido, Canela, Banana Nanica. Lunch: McDonald's Big Mac, McDonald's Batata Frita (Grande). Snacks/Other: Batavo Iorgute Grego Pense Zero. more...
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2169 kcal
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Exercise:
Treadmill - 20 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gloriiacostta's Weight History
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