Weigh In record (no journal entry) for 15 September 2022
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70.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1462 kcal
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Fat: 61.23g | Prot: 57.43g | Carbs: 166.48g.
Lunch: Sugo di Pomodoro, Melanzane Fritte, Barilla Pasta. Dinner: Olio Extra Vergine di Oliva, Mozzarella, Sugo di Pomodoro, Melanzana, Uovo Fritto, Lidl Pane alle Olive. Snacks/Other: Esselunga Mandorle Sgusciate. more...
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Losing 0.4 kg a Week
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antoscill84's Weight History
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