Weigh In record (no journal entry) for 15 September 2022
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124.9 kg
Lost so far: 8.4 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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805 kcal
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Fat: 44.12g | Prot: 68.46g | Carbs: 29.40g.
Breakfast: Queijo Mozzarella, Melitta Café sem Açúcar , Kitano Canela Em Pó. Lunch: Ovo Cozido, Salada Crua, Carne Moída Refogada, Purê de Abóbora. Snacks/Other: Cacau em Pó (Não Adocicado), Melitta Café sem Açúcar , Canela. more...
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3580 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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Losing 11.9 kg a Week
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cibelepaulino_'s Weight History
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