Weigh In record (no journal entry) for 15 September 2022
|
62.8 kg
Lost so far: 12.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2022:
|
833 kcal
|
Fat: 23.12g | Prot: 57.47g | Carbs: 76.26g.
Breakfast: Куриные Голени с Кожей, ВкусВилл Авокадо Хаас. Dinner: Bombbar Протеиновый Батончик Pancake, Bombbar Протеиновый Батончик Danish Biscuit, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные. Snacks/Other: Lipton Зелёный Чай. more...
|
Gaining 0.7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
•Чушка •'s Weight History
|